Tuesday, October 18, 2011

Tomato Festival (La Tomatina)

Tomato Festival (La Tomatina)

La Tomatina is a festival that is held in the Valencian town of Buñol, a town located only 30 km inland from the Mediterranean Sea in which participants throw tomatoes and get involved in this tomato fight purely for fun. It is held on the last Wednesday of August, during the week of festivities of Buñol.


History

In 1945, during a parade of gigantes y cabezudos, young men who wanted to participate in the event staged a brawl in town's main square, the Plaza del Pueblo. Since there was a vegetable stand nearby, they picked up tomatoes and used them as weapons. The police had to intervene to break up the fight, and forced those responsible to pay the damages incurred.
The following year the young people repeated the fight on the same Wednesday of August, only this time they brought their own tomatoes from home. They were again dispersed by the police. After repeating this in subsequent years, the party was, albeit unofficially, established. In 1950, the town allowed the tomato hurl to take place, however the next year it was again stopped. A lot of young people were imprisoned but the Buñol residents forced the authorities to let them go. The festival gained popularity with more and participants getting involved every year. After subsequent years it was banned again with threats of serious penalties. In the year 1957, some young people planned to celebrate the "the tomato's funeral", with singers, musicians, and comedies. The main attraction however, was the coffin with a big tomato inside being carried around by youth and a band playing the funeral marches. Considering this popularity of the festival and the alarming demand, 1957 saw the festival becoming official with certain rules and restrictions. These rules have gone through a lot of modifications over the years.
Another important landmark in the history of this festival is the year 1975. From this year onwards, "Los Clavarios de San Luis Bertrán" (San Luis Bertrán is the patron of the town of Buñol ) organised the whole festival and brought in tomatoes which was being brought by the local people before this. Soon after this, in 1980, the town hall took the responsibility of organizing and making the festival big.
  
Description

At around 10 AM, festivities begin with the first event of the Tomatina. It is the "palo jabón", similar to the greasy pole. The goal is to climb a greased pole with a ham on top. As this happens, the crowd work into a frenzy of singing and dancing while being showered in water from hoses. Once someone is able to drop the ham off the pole, the start signal for the tomato fight is given by firing the water shot in the air and trucks make their entry. The signal for the onset is at about 11 when a loud shot rings out, and the chaos begins. Several trucks throw tomatoes in abundance in the Plaza del Pueblo. The tomatoes come from Extremadura, where they are less expensive and are grown specifically for the holidays, being of inferior taste. For the participants the use of goggles and gloves are recommended. The tomatoes must be crushed before being thrown so as to reduce the risk of injury. The estimated no. of tomatoes used are around 150,000 i.e. over 90,000 pounds. After exactly one hour, the fight ends with the firing of the second shot, announcing the end. The whole town square is colored red and rivers of tomato juice flow freely. Fire Trucks hose down the streets and participants use hoses that locals provide to remove the tomato paste from their bodies. Some participants go to the pool of “los peñones” to wash. After the cleaning, the village cobblestone streets are pristine due to the acidity of the tomato disinfecting and thoroughly cleaning the surfaces.




Rules of the festival


The city council follows a short list of instructions for the safety of the participants and the festival:
1. The tomatoes have to be squashed before throwing to avoid injuries.
2. No other projectiles except tomatoes are allowed.
3. Participants have to give way to the truck and lorries.
4. The festival doesn't allow ripping off T-Shirts.
5. After the second shot indicative of ending the tomato hurl, no tomatoes should be thrown.



Friday, September 23, 2011

Machu Picchu



Machu Picchu  is a pre-Columbian 15th-century Inca site located 2,430 metres (7,970 ft) above sea level. It is situated on a mountain ridge above the Urubamba Valley in Peru, which is 80 kilometres (50 mi) northwest of Cusco and through which the Urubamba River flows. Most archaeologists believe that Machu Picchu was built as an estate for the Inca emperor Pachacuti (1438–1472). Often referred to as the "Lost City of the Incas", it is perhaps the most familiar icon of the Inca World.
The Incas started building the "estate" around AD 1400, but abandoned it as an official site for the Inca rulers a century later at the time of the Spanish Conquest. Although known locally, it was unknown to the outside world before being brought to international attention in 1911 by the American historian Hiram Bingham. Since then, Machu Picchu has become an important tourist attraction. Most of the outlying buildings have been reconstructed in order to give tourists a better idea of what the structures originally looked like. By 1976, thirty percent of Machu Picchu had been restored. The restoration work continues to this day.
Since the site was never known to the Spanish during their conquest, it is highly significant as a relatively intact cultural site. Machu Picchu was declared a Peruvian Historical Sanctuary in 1981 and a UNESCO World Heritage Site in 1983. In 2007, Machu Picchu was voted one of the New Seven Wonders of the World in a worldwide Internet poll.
Machu Picchu was built in the classical Inca style, with polished dry-stone walls. Its three primary buildings are the Intihuatana, the Temple of the Sun, and the Room of the Three Windows. These are located in what is known by archaeologists as the Sacred District of Machu Picchu. In September 2007, Peru and Yale University almost reached an agreement regarding the return of artifacts which Yale has held since Hiram Bingham removed them from Machu Picchu in the early 20th century. In November 2010, a Yale University representative agreed to return the artifacts to a Peruvian university.

History

Machu Picchu was built around 1450, at the height of the Inca Empire. It was abandoned just over 100 years later, in 1572, as a belated result of the Spanish Conquest.It is possible that most of its inhabitants died from smallpox introduced by travelers before the Spanish conquistadors arrived in the area. The latter had notes of a place called Piccho, although there is no record of the Spanish having visited the remote city. The types of sacred rocks defaced by the conquistadors in other locations are untouched at Machu Picchu.
Hiram Bingham theorized that the complex was the traditional birthplace of the Incan "Virgins of the Suns". More recent research by scholars such as John Howland Rowe and Richard Burger, has convinced most archaeologists that Machu Picchu was an estate of the Inca emperor Pachacuti.In addition, Johan Reinhard presented evidence that the site was selected because of its position relative to sacred landscape features such as its mountains, which are purported to be in alignment with key astronomical events important to the Incas.
Johan Reinhard believes Machu Picchu to be a sacred religious site. This theory stands mainly because of where Machu Picchu is located. Reinhard calls it "sacred geography" because the site is built on and around mountains that hold high religious importance in the Inca culture and in the previous culture that occupied the land. At the highest point of the mountain in which Machu Picchu was named after, there are “artificial platforms [and] these had a religious function, as is clear from the Inca ritual offerings found buried under them” (Reinhard 2007). These platforms also are found in other Incan religious sites. The site’s other stone structures have finely worked stones with niches and, from what the “Spaniards wrote about Inca sites, we know that these [types of] building[s] were of ritual significance” (Reinhard 2007). This would be the most convincing evidence that Reinhard points out because this type of stylistic stonework is only found at the religious sites so it would be natural that they would exist at this religious site. Another theory maintains that Machu Picchu was an Inca llaqta, a settlement built to control the economy of conquered regions. Yet another asserts that it may have been built as a prison for a select few who had committed heinous crimes against Inca society. An alternative theory is that it is an agricultural testing station. Different types of crops could be tested in the many different micro-climates afforded by the location and the terraces; these were not large enough to grow food on a large scale, but may have been used to determine what could grow where. Another theory suggests that the city was built as an abode for the deities, or for the coronation of kings.
Although the citadel is located only about 80 kilometers (50 miles) from Cusco, the Inca capital, the Spanish never found it and consequently did not plunder or destroy it, as they did many other sites. Over the centuries, the surrounding jungle grew over much of the site, and few outsiders knew of its existence.
On 24 July 1911, Hiram Bingham announced the discovery of Machu Picchu to scholars. An American historian employed as a lecturer at Yale University, Bingham had been searching for the city of Vilcabamba, the last Inca refuge during the Spanish conquest. He had worked for years in previous trips and explorations around the zone. Pablito Alvarez, a local 11 year-old Quechua boy, led Bingham up to Machu Picchu.Some Quechuas lived in the original structures at Machu Picchu.
Bingham started archaeological studies and completed a survey of the area. He called the complex "The Lost City of the Incas", which was the title of his first book. Bingham made several more trips and conducted excavations on the site through 1915, collecting various artifacts which he took back to Yale. He wrote a number of books and articles about the discovery of Machu Picchu.
The site received significant publicity after the National Geographic Society devoted their entire April 1913 issue to Machu Picchu.
In 1981 Peru declared an area of 325.92 square kilometers surrounding Machu Picchu as a "Historical Sanctuary". In addition to the ruins, the sanctuary includes a large portion of the adjoining region, rich with the flora and fauna of the Peruvian Yungas and Central Andean wet puna ecoregions.
In 1983 UNESCO designated Machu Picchu a World Heritage Site, describing it as "an absolute masterpiece of architecture and a unique testimony to the Inca civilization".
The World Monuments Fund placed Machu Picchu on its 2008 Watch List of the 100 Most Endangered Sites in the world because of environmental degradation. This has resulted from the impact of tourism, uncontrolled development in the nearby town of Aguas Calientes, which included a poorly sited tram to ease visitor access, and the construction of a bridge across the Vilcanota River, which is likely to bring even more tourists to the site, in defiance of a court order and government protests against it.

Geography

Machu Picchu lies in the southern hemisphere, 13.164 degrees south of the equator. It is 80 kilometers northwest of Cusco, on the crest of the mountain Machu Picchu, located about 2,450 metres (8,040 ft) above mean sea level, over 1,000 metres (3,300 ft) lower than Cusco, which has an altitude of 3,600 metres (11,800 ft). As such, it had a milder climate than the Inca capital. It is one of the most important archaeological sites in South America, one of the most visited tourist attractions in all of Latin America  and the most visited tourist attraction in Peru.
The year at Machu Picchu is divided between wet and dry seasons, with the majority of annual rain falling from October through to April. It can rain at any time of the year.
Machu Picchu is situated above a loop of the Urubamba River, which surrounds the site on three sides, with cliffs dropping vertically for 450 metres (1,480 ft) to the river at their base. The area is subject to morning mists rising from the river. The location of the city was a military secret, and its deep precipices and steep mountains provided excellent natural defenses. The Inca Bridge, an Inca rope bridge, across the Urubamba River in the Pongo de Mainique, provided a secret entrance for the Inca army. Another Inca bridge was built to the west of Machu Picchu, the tree-trunk bridge, at a location where a gap occurs in the cliff that measures 6 metres (20 ft). It could be bridged by two tree trunks, but with the trees removed, there was a 570 metres (1,870 ft) fall to the base of the cliffs.
The city sits in a saddle between the two mountains Machu Picchu and Huayna Picchu,with a commanding view down two valleys and a nearly impassable mountain at its back. It has a water supply from springs that cannot be blocked easily, and enough land to grow food for about four times as many people as ever lived there. The hillsides leading to it have been terraced, not only to provide more farmland to grow crops, but to steepen the slopes which invaders would have to ascend. The terraces reduced soil erosion and protected against landslides. Two high-altitude routes from Machu Picchu go across the mountains back to Cusco, one through the sun gate, and the other across the Inca bridge. Both could be blocked easily, should invaders approach along them. Regardless of its original purpose, it is strategically located and readily defended.

The site

The ruins of Machu Picchu are divided into two main sections known as the Urban and Agricultural Sectors, divided by a wall. The Agricultural Sector is further subdivided into Upper and Lower sectors, while the Urban Sector is split into East and West sectors, separated by wide plazas.
The central buildings of Machu Picchu use the classical Inca architectural style of polished dry-stone walls of regular shape. The Incas were masters of this technique, called ashlar, in which blocks of stone are cut to fit together tightly without mortar. Many junctions in the central city are so perfect that it is said not even a blade of grass fits between the stones.
standards this was quick, shoddy construction, and was not used in the building of important structures. Peru is a highly seismic land, and mortar-free construction was more earthquake-resistant than using mortar. The stones of the dry-stone walls built by the Incas can move slightly and resettle without the walls collapsing.
Inca walls had numerous design details that helped protect them against collapsing in an earthquake. Doors and windows are trapezoidal and tilt inward from bottom to top; corners usually are rounded; inside corners often incline slightly into the rooms; and "L"-shaped blocks often were used to tie outside corners of the structure together. These walls do not rise straight from bottom to top, but are offset slightly from row to row.
The Incas never used the wheel in any practical manner. Its use in toys demonstrates that the principle was well-known to them, although it was not applied in their engineering. The lack of strong draft animals, as well as steep terrain and dense vegetation issues, may have rendered the wheel impractical. How they moved and placed the enormous blocks of stones remains a mystery, although the general belief is that they used hundreds of men to push the stones up inclined planes. A few of the stones still have knobs on them that could have been used to lever them into position; it is believed that after the stones were placed, the Incas would have sanded the knobs away, but a few were overlooked.
The space is composed of 140 structures or features, including temples, sanctuaries, parks, and residences that include houses with thatched roofs. There are more than one hundred flights of stone steps — often completely carved from a single block of granite — and numerous water fountains. These were interconnected by channels and water-drains perforated in the rock that were designed for the original irrigation system. Evidence suggests that the irrigation system was used to carry water from a holy spring to each of the houses in turn.
According to archaeologists, the urban sector of Machu Picchu was divided into three great districts: the Sacred District, the Popular District to the south, and the District of the Priests and the Nobility.
The Popular District, or Residential District, is the place where the lower-class people lived. It includes storage buildings and simple houses.
The royalty area, a sector for the nobility, is a group of houses located in rows over a slope; the residence of the Amautas (wise persons) was characterized by its reddish walls, and the zone of the Ñustas (princesses) had trapezoid-shaped rooms. The Monumental Mausoleum is a carved statue with a vaulted interior and carved drawings. It was used for rites or sacrifices.
As part of their road system, the Incas built a road to the Machu Picchu region. Today, tens of thousands of tourists walk the Inca Trail to visit Machu Picchu each year. They acclimate at Cusco before starting on the two- to four-day journey on foot from the Urubamba valley, walking up through the Andes mountain range to the isolated city.
The people of Machu Picchu were connected to long-distance trade, as shown by non-local artifacts found at the site. As an example, Bingham found unmodified obsidian nodules at the entrance gateway. In the 1970s, Burger and Asaro determined that these obsidian samples were from the Titicaca or Chivay obsidian source, and that the samples from Machu Picchu showed long-distance transport of this obsidian type in pre-Hispanic Peru.

Saturday, August 27, 2011

ALT KEY USE FULL SHORTCUTS

ALT KEY USE FULL SHORTCUTS


  • © is copyright symbol and its shortcut key is ALT+0169
  • is trademark symbol and its shortcut key is ALT+0153
  • ® is registered symbol and its shortcut key is ALT+0174
  • £ is pound sign and its shortcut key is ALT+0163
  • is euro sign and its shortcut key is ALT+0128
  • ¥ is yen sign and its shortcut key is ALT+157
  • ¢ is cents sign and its shortcut key is ALT+0162
  • ½ is sign of one-half and its shortcut key is ALT+0189
  • is sign of infinity and its shortcut key is ALT+236
  • is smile sign and its shortcut key is ALT+1
  • is music sign and its shortcut key is ALT+14 
  • is may be a sun icon and its shortcut is ALT+15
  • Use Keys between ALT+48 to ALT+57 to type numbers
  • Use Keys between ALT+65 to ALT+90 to type Capital Letters A to Z
  • Use Keys between ALT+97 to ALT+122 to type Lowercase Letters a to z
  • Alt 1 Happy Smiley
    Alt 2 Sad Smiley
    Alt 3 Heart
    Alt 11 Male Sign
    Alt 12 Female Sign
    Alt 13 Quaver
    Alt 14 Joined Quavers 

Friday, August 19, 2011

Jan Lokpal Bill

Jan Lokpal Bill

The Jan Lokpal Bill , also referred to as the citizens' ombudsman bill, is a proposed anti-corruption law in India. It was proposed by anti-corruption social activists as a more effective improvement to the original Lokpal bill which is currently being proposed by the the Government of India. The prefix Jan (translation: citizens) was added to signify the fact that these improvements include inputs provided by the ordinary citizens through a activist driven non-governmental public consultation.
The Jan Lokpal Bill aims to effectively deter corruption, redress grievances of citizens and protect whistle-blowers. If made into into law, the bill seeks to create an independent ombudsman body similar to the Election Commission of India called the Lokpal (Sanskrit: protector of the people). It will be empowered to register and investigate complaints of corruption against politicians and bureaucrats without prior government approval. First introduced in 1968, the bill has failed to become law for over four decades.
In 2011, Gandhian rights activist Anna Hazare started a Satyagraha movement by commencing a fast unto death in New Delhi to demand the passing of the bill. The movement attracted attention in the media, and thousands of supporters. Following Hazare's four day hunger strike, the Indian Prime Minister Manmohan Singh stated that the bill would be re-introduced in the 2011 monsoon session of the Parliament.
Accordingly, a committee of five Cabinet Ministers and five social activists attempted to draft a compromise bill merging both the version but failed. The Indian government went on to propose its own version in the parliament, which the activists reject on the grounds of not being sufficiently effective.

Background

The Lokpal bill was first introduced by Shanti Bhushan in 1968 and passed in the 4th Lok Sabha in 1969. But it did not get through in the Rajya Sabha, the upper house of the Parliament of India. Subsequent versions were re-introduced in 1971, 1977, 1985, 1989, 1996, 1998, 2001, 2005 and in 2008, but none of them passed.
Renewed calls for the bill arose over resentment of the major differences between the draft 2010 Lokpal Bill prepared by the government and that prepared by the members of the associated activists movement — N. Santosh Hegde, a former justice of the Supreme Court of India; Lokayukta of Karnataka; Shanti Bhushan; Arvind Kejriwal; Prashant Bhushan, a senior lawyer in the Supreme Court; and members of the India Against Corruption movement.
The bill's supporters consider existing laws too weak, full of contradictions and insufficiently empowered to combat corruption. On the other hand, critics of the Jan Lokpal Bill argue that the bill attempts to supercede existing constitutional bodies and attempts to create a super-institution with sweeping powers, which can be dangerous for the future of democracy.

Key features of proposed bill

Some important features of the proposed bill are:
  1. To establish a central government anti-corruption institution called Lokpal, supported by Lokayukta at the state level.
  2. As in the case of the Supreme Court and Cabinet Secretariat, the Lokpal will be supervised by the Cabinet Secretary and the Election Commission. As a result, it will be completely independent of the government and free from ministerial influence in its investigations.
  3. Members will be appointed by judges, Indian Administrative Service officers with a clean record, private citizens and constitutional authorities through a transparent and participatory process.
  4. A selection committee will invite shortlisted candidates for interviews, videorecordings of which will thereafter be made public.
  5. Every month on its website, the Lokayukta will publish a list of cases dealt with, brief details of each, their outcome and any action taken or proposed. It will also publish lists of all cases received by the Lokayukta during the previous month, cases dealt with and those which are pending.
  6. Investigations of each case must be completed in one year. Any resulting trials should be concluded in the following year, giving a total maximum process time of two years.
  7. Losses caused to the government by a corrupt individual will be recovered at the time of conviction.
  8. Government officework required by a citizen that is not completed within a prescribed time period will result in Lokpal imposing financial penalties on those responsible, which will then be given as compensation to the complainant.
  9. Complaints against any officer of Lokpal will be investigated and completed within a month and, if found to be substantive, will result in the officer being dismissed within two months.
  10. The existing anti-corruption agencies (CVC, departmental vigilance and the anti-corruption branch of the CBI) will be merged into Lokpal which will have complete power and authority to independently investigate and prosecute any officer, judge or politician.
  11. Whistleblowers who alert the agency to potential corruption cases will also be provided with protection by it.

 


Wednesday, July 6, 2011

Rio (2011)

Rio (2011)




The makers of ICE AGE series have presented Rio this time. Here, Blu is a domesticated Macaw who never learned how to fly. He lived his own comfortable life in the small town of Moose Lake. Suddenly he meets an exceptionally independent person, Jewel. He takes this Macaw bird of his desire for an adventure to the land of Rio de Janeiro. And the story is about this high shoot occasion only.

Director: Carlos Saldanha

Release date: 15th April'2011

Genre: Action & Adventure, Animation, Kids & Family, Comedy

Screen play writers: Don Rhymer, Joshua Sternin, Jeffrey Ventimilia

Cinematographer: Renato Falcão

Produced by: John C. Donkin, Bruce Anderson, Chris Wedge

Official website: http://www.rio-themovie.com/

Strengths: This is a very good children movie. It has passed in the point of its moving with a purpose. So, it can turn out to be a fine entertainment venture!!!

 

  





Friday, July 1, 2011

Top 10 Features expected in Windows 8

Top 10 Features expected in Windows 8

 Windows 8 is the successor of Windows 7, that was one of the most successful Operating System by the technology giant Microsoft. One of the reason of Windows 7′s success was the new features that were introduced in this operating system, which included advancement in handwriting recognition,  new and improved taskbar, support for virtual hard disks and many more. Windows 8 like its predecessor is also expected to have many new features so here is a list of top ten features that are expected to be featured in this that would be making its way to our computers in 2012.

1) Improved Touch Screen Gestures


Windows 7 was launched with the support of Touch Screen but it would be Windows 8 actually that would work smoothly on the touch screen devices because of its great touch screen gestures and effects.

2) Biometric Support / Facial Recognition


Windows 8 is expected to feature inbuilt Biometric Password Login support which means that you would be able to use your finger print, eyes  or face for logging into windows which not only would make your system more secure but would also make logging into the operating system a fun experience.
3) Faster Startup with Hybrid Booting






It is never easy to wait for Windows to load up to the welcome screen every time we turn on the PC, Windows Vista used to make us wait for about 40 seconds. Windows 7 however improved it and reduced the time to lead you to welcome screen but that was not fast enough so with Windows 8, Microsoft is expected to introduce Hybrid booting that would make booting real quick.

4) Blue Screen of Death replaced by Black Screen



I am not really sure if we can call it a feature but it definitely is an interesting improvement. The famous Blue Screen of Death would be replaced by a Black Screen in Windows 8 which obviously looks less annoying than the blue one.

5) Mounting Support for ISOs and VHDs


Windows 8 is expected to support mounting ISOs and VHDs. So now you would not need to purchase ISO software, it would already available in Windows 8. Right Click is all you would need.

6) Aura glass Ability / Aero Aurora Auto Colorization

 

Windows 8 would also feature ability for the Aero Glass color to be changed depending on the dominant color of the Desktop Wallpaper. It is worth mentioning that Windows 7 had the similar behavior but only for the taskbar buttons.

7) Improved PC Gaming


Most of us now think that PC has taken a backseat in the gaming world. People at Microsoft however have some other plans for us because Windows 8 would be representing a real new push into PC gaming and giving it a new way of performance. The graphic performance of Windows 8 is expected to be better than any other operating system by Microsoft which could attract many potential gamers back to their computers.

8) Multiple Desktops



Windows 8 according to some rumors is also expected to feature Multiple Desktops, we have already seen many third party softwares doing that for previous versions of Windows however built-in support would obviously make it a more user friendly experience and would also bring many improvements to the idea.

9) Windows 8 Driver locker
  

The thing people hate most about installing/reinstalling Windows is that they have to search for drivers, download them and then install them after the installation of operating system. It not only takes alot of time but sometime people come across different compatibility problems. Windows 8 is expected to have a solution for all of this. This upcoming operating system by Microsoft would feature a Driver Locker that would hunt down all the drivers and bring them back to full working order. It would be Online Driver Locker where backup of these drivers would be saved.

10) Drag and Drop Icons 


Rumors also suggest that Windows 8 will feature a new and improved Drag & Drop feature in Windows Explorer that would make moving files easy for users.


So which one is your favorite of them......?
 

Wednesday, June 1, 2011

Things You Didn't Know About Coconuts

Things You Didn't Know About Coconuts

That coconuts are one of the wonder foods on earth that amply provides for all human needs? They can even save your life!
 
Few people (even fewer doctors) understand how important the coconut is to stabilizing blood sugar; lowering cholesterol; healing; hydration; and even replacing blood plasma in an emergency.

Referred to as kalpa vriksha (Sanskrit for "the tree that supplies all that is needed to live") in ancient India, the coconut palm has been recognized as a top immune booster, antifungal,antibiotic, antiviral and antibacterial remedy for thousands of years all over the world. Yet, it has only been recently that modern researchers have begun to fully discover the massive health benefits this amazing fruit seed offers.

To give just one example of coconuts' live-saving properties, they were used extensively in the Pacific during World War II. Since blood plasma supplies were scarce, it was very common for medics to siphon pure coconut water from young coconuts to be used as emergency plasma transfusions for soldiers who were injured. Since coconut water is nearly identical to human blood, it was suitable for people of all blood types.
 
Because of its strong antioxidant properties, the coconut can be used to:
==> Lower cholesterol
==> Improve digestion
==> Ward off wrinkles
==> Stabilize glucose levels
==> Fight off viruses
==> Build cells
==> Regulate hormones
==> Increase thyroid production
==> Lose weight
==> Increase metabolism
==> Fight infections
==> Stave off memory loss
==> Kill bacteria
==> And more!
 
Considered one of the most treasured foods of all time, coconut products -- including coconut flesh, coconut water, coconut oil, and coconut cream -- each deliver superb health benefits.
Coconut oil, for instance, is considered the best and safest oil to use for cooking -- even superior to extra virgin olive oil when it comes to giving the body what it needs for optimum health. Unlike other fats and oils that we typically use for cooking and baking, coconut oil does not form polymerized oils or dangerous Trans fatty acids in our bodies, which can raise our cholesterol levels; clog our arteries and even make our skin sag and wrinkle. Plus, this ultra-safe oil can give your body important antioxidants that can help build stronger cells and improve your overall health and well being.
 
Here are a few ways that you can use coconut products to stave off disease and to recapture the look and feeling of youth:

Coconut Water - The coconut is a natural water filter. It takes almost 9 months for a coconut to filter every quart of water stored within its shell. This makes the resulting coconut water completely pure and sterile, which is one reason why it can be used for blood transfusions.
Another benefit of coconut water is the fact that it has the highest concentration of electrolytes than anything else found in nature. This makes it an excellent source of hydration.
 

 


 
Coconut Oil - In addition to being superior for cooking and baking, coconut oil also makes a superb topical oil that can help to naturally rid the skin of dangerous toxins. It also gives the skin the perfect mix of hydration and antioxidants that it needs to stay healthy, smooth and younger-looking longer.

Another great benefit of coconut oil is in protecting your teeth from the bacteria that can cause cavities and disease. Simply rubbing a little fresh coconut oil on your gums and teeth can keep them stronger and healthier than virtually any other dental treatment.

Most people don't realize that coconut oil can actually help you lose weight! Yes, simply changing your cooking oil from the unsaturated fat variety to coconut oil can help you lose those extra pounds. Here's why: Unsaturated fats found in canola, corn and other vegetables oils, as well as margarine suppress the metabolism, which makes it harder to lose weight -- and easier to gain it. Over time, this metabolism suppression may result in 20-30 pounds of excess weight that your body cannot get rid of. Coconut oil, on the other hand, helps to increase thyroid function and boost your metabolism -- 2 important components to shedding unwanted pounds.
 
 


Coconut Cream - The best skin treatment product one can use to achieve flawless skin may quite possibly be coconut cream. Unlike traditional skin creams which can actually introduce fats and oils to the skin that will break it down over time, making it look older, creams derived from the coconut can actually replenish the skin, giving it a more youthful and healthy glow than most other skin care products on the market.

When it comes to buying coconut products, coconuts are not all created equal. Wild coconuts are always best, but can be hard to obtain if you don't live in a tropical country. Whether you are using this wonder food to boost your immune system; increase your metabolism or fight wrinkles, using products from young coconuts will help you reap the most benefit.
 
 


 
Young coconuts contain the purest unsaturated fat, compared to the fat found in the more mature varieties. This is why they offer the most rejuvenation properties for the body's tissues. But how can you tell how old a coconut is? Young coconuts are usually green in color and oddly shaped. The brown hairy ones are mature coconuts, and while they offer a lot of healthy benefits, they aren't nearly as good for you as younger varieties.

The best place to find young fresh coconuts is, of course, in the markets of the tropics, so be sure to seek them out if you travel to those areas. Coconut-producing regions export coconuts all over the world, however, so it's relatively easy to find coconuts at your local health food store or Asian grocer. 
 
 


     

Wednesday, May 18, 2011

21st CENTURY GIRLS

21st CENTURY GIRLS


CD-ROM GIRLS

 She is always faster and faster.

 

EMAIL GIRLS

  Every ten things she says, eight are nonsense .

 HARD DISK GIRLS


she remembers everything, FOREVER 

 

INTERNET GIRLS

  Difficult to access

 MULTIMEDIA GIRLS

She make horrible thing look beautiful

SCREENSAVER GIRLS

She is good for nothing but at least she is fun

RAM GIRLS

she forget about you, the moment turn her off

WINDOW GIRLS

everyone know that she can't do a thing right, but no one can live without her.

VIRUS GIRLS
 
Also known as "wife'' when you are not expecting her,
she comes, install herself and uses all your resources.
If you try to uninstall
her you will lose something,
if don't try you uninstall her you will lose everything...
 
SERVER GIRLS
 
Always busy when you need her
  
 
        

Linux File System